Oh my gosh! Internet! I did something incredible! I signed up for Twitter! Follow me, yes?
Other than being quite possibly the last person on earth to join Twitter, I want to talk to you about jump ropes. Yes, those things we used as children in PE class. Turns out they’re still fun as an adult, and they can provide a crazy hard workout that will leave your shoulders on fire and your lungs burning and begging you to stop. Why yes! I am talking about double unders!
This month has pretty a great month for traveling. I spent 8 days in beautiful Wyoming, and now I’m going down to the less than beautiful Carson, CA for 6 days to watch the Reebok CrossFit Games. I know that everyone is supposed to swoon over southern California’s supposed beauty, but…no. Sorry. Too much traffic, tons of smog and too many people. But they do have beaches that are actually warm, so…I guess I can kind of see the appeal.